It couldn’t get any harder knowing what food is healthy and what food is not. As moms we try our best to make sure that our family is eating as healthy as possible. Us moms can sometimes forget about ourselves all together. We substitute coffee for breakfast and eat our kids snacks as if they... Continue Reading →
Within the last few years a lot of research is coming out about the ingredients that are used in food across the nation. That research is showing that a lot of the food we have been eating has been made with harsh chemicals, pesticides and even more. This is exactly why you should stay away... Continue Reading →
Being a mom of 4, and a health advocate, I try to be aware of what I am feeding my family. Recently there has been big news around artificial dyes and colors and if they should be used in our foods. There's a lot of research that shows the potential effects dyes can have. Especially... Continue Reading →
I thought I knew what overstimulation. It wasn't until I had children and started a family that I now really know what it is. If you're a mom like me than this is not news for you. Overstimulation for a mom happened when our sense or emotions are overwhelmed by constant demands. With nonstop demands... Continue Reading →
"It doesn't affect all kids." "It's all bad for you." "It won't hurt." These are only a few of the things I've heard people say when it comes to the ingredients used in our food. It amazes me how many people don't really care what they are putting into their bodies, even when given the... Continue Reading →
